Make gatherings healthy and the delicious – the Mediterranean way

With ‘ber’ months rounding up quickly, a lot of gatherings, meeting and family reunions will take into place. You don’t have to be harassed with all the preparations. In fact, you can make it on your own and be proud to let everyone know that you have prepared something that is delicious yet healthy at the same time.

When we say “healthy and delicious”, one cuisine that comes into mind is the Mediterranean food. Now, if you don’t have much time, try this simple yet satisfying Shrimp Puttanesca Rice Bowl with Capers & Tomatoes along with the Fusilli with Anchovy caper sauce.

Using this easy-to-follow recipe courtesy of Dona Elena, you’re sure to hit the yum spot with this hearty and healthy one-bowl dish. Don’t forget to take this flavor-packed dish to the next level using Dona Elena Premium Mediterranean line of products.

With its wide array of Mediterranean products -- Black and Green Olives, Capers, Olive Oil, Flat Fillets in Anchovies, Spanish Sardines and Canned Tomatoes --- confidently re-create the authentic gourmet flavor of any Spanish Mediterranean dish right in the comfort of any kitchen, whether it is at your home or the upcoming celebrations this coming ‘ber months.

SHRIMP PUTTANESCA RICE BOWL WITH CAPERS & TOMATOES

INGREDIENTS:

1 tbsp. Doña Elena Pure Olive Oil

3 cloves garlic, minced

3 fillets Doña Elena Anchovies, chopped

¼ tsp. red pepper flakes

800g Doña Elena Diced Tomatoes

2 tbsp. Doña Elena Capers, drained

¼ cup Doña Elena Sliced Black Olives

1 lb. shrimp, shelled and deveined

¼ cup Italian parsley, minced

2 cups white rice, cooked

PROCEDURE:

  1. Heat Doña Elena Pure Olive Oil in a large skillet set over medium heat.
  2. Add the garlic, Doña Elena anchovy fillets and red pepper flakes. Break the anchovies using a wooden spoon. Cook for 2 minutes.
  3. Add Doña Elena Diced Tomatoes, Capers and Sliced Black Olives. Bring to a boil, then simmer for 10 to 15 minutes or until the sauce slightly thickens
  4. Add the shrimp and simmer until the shrimp are just cooked through, turning partway through, about 3 minutes. Stir in the parsley.
  5. Divide the rice between 4 bowls. Top each portion with ¼ of the Shrimp Puttanesca.

FUSILLI WITH ANCHOVY CAPER SAUCE

INGREDIENTS:

1 pack Doña Elena Al Dente Fusilli pasta, cooked

8 fillets Doña Elena Anchovies, mashed

1/2 stick butter

1 tbsp. Doña Elena Pure Olive Oil

1/2 pc. white onion, thinly sliced

2 tbsp. Doña Elena Capers, drained

1 cup cherry tomatoes, cut in half

1/2 pc. lemon, juiced

1/2 cup parsley, chopped

1/2 tsp. dry tarragon

1 clove garlic, thinly sliced

To taste salt and pepper

pasta water (from boiling pasta)

Doña Elena Extra Virgin Olive Oil

PROCEDURE:

  1. Heat pan to medium low. Add a drizzle of Doña Elena pure olive oil and butter. When butter melts, add onion, garlic, 1/2 the parsley (set aside other 1/2 of it for topping), tarragon and mashed anchovies and combine. (If using fillets, add them first and allow them to break apart in the butter before adding onions, garlic and herbs.) Cover and cook until onions become somewhat soft.
  2. Add Doña Elena Capers, cherry tomatoes, pepper and about 1/2 teaspoon salt, continue cooking uncovered.
  3. When the sauce begins to thicken, squeeze a little lemon juice on it and add a ladle of starchy pasta water from the pot and stir it in.
  4. Stir in the cooked fusilli pasta and drizzle of Doña Elena extra virgin olive oil. Sprinkle the remaining parsley, then toss until well combined.

Recent Articles

Doña Elena Olive Oil Kicks off the Chef Ambassador Series Campaign
Say Yes to May Sparkling Juice’s 6-Ingredient Mocktail Recipes to Fuel the Holiday Fun
JOLLY University Year 5 joins regional culinary competitions for students in Davao, Bicol and Cebu

Archives